Shake and Bake
Workouts
Wednesday 9/13/23 @ 3:28 PM
✅
241kj
75rpm
45%
18mph
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Monday 7/10/23 @ 3:46 PM
✅
153kj
78rpm
44%
18mph
Saturday 7/8/23 @ 7:1 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 9:28 PM
✅
233kj
76rpm
45%
18mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 4:53 PM
✅
231kj
82rpm
43%
18mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 1:10 PM
✅
248kj
75rpm
47%
18mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Monday 5/31/21 @ 2:15 PM
✅
175kj
74rpm
47%
19mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 8:9 PM
✅
161kj
74rpm
46%
18mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 6:45 PM
✅
242kj
74rpm
46%
18mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 12:33 PM
✅
160kj
76rpm
45%
18mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 2:24 PM
✅
199kj
57rpm
47%
14mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22