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Shake and Bake
alisaj84
Virginia
18 🔥
Beat behere1981
VS
behere1981
NJ
1
Beat alisaj84
Workouts
Previous Workouts
Monday 5/8/23 @ 3:22 PM
✅
112
kj
87
rpm
35
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Share
Wednesday 4/26/23 @ 4:18 PM
39
kj
78
rpm
23
%
10
mph
Sunday 6/26/22 @ 3:28 PM
✅
51
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Share
Sunday 7/17/22 @ 9:5 PM
39
kj
79
rpm
32
%
13
mph
Friday 7/15/22 @ 3:56 PM
✅
254
kj
81
rpm
45
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 9:38 PM
83
kj
80
rpm
27
%
11
mph
Sunday 4/17/22 @ 9:4 PM
✅
47
kj
82
rpm
34
%
15
mph
10 min Low Impact Ride
Robin Arzón
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Share
Tuesday 4/26/22 @ 11:21 PM
41
kj
84
rpm
31
%
14
mph
Saturday 1/8/22 @ 3:11 PM
✅
51
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 2/27/22 @ 10:0 PM
36
kj
78
rpm
31
%
13
mph
Monday 5/3/21 @ 5:18 PM
82
kj
80
rpm
32
%
14
mph
20 min Savannah Ride
Adrian Williams
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Monday 7/19/21 @ 9:0 PM
✅
86
kj
80
rpm
33
%
14
mph
Thursday 4/1/21 @ 1:28 PM
✅
251
kj
86
rpm
42
%
19
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Saturday 4/3/21 @ 12:17 PM
159
kj
80
rpm
36
%
15
mph
Thursday 2/25/21 @ 1:34 PM
✅
124
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Olivia Amato
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Share
Sunday 2/21/21 @ 8:11 PM
95
kj
80
rpm
35
%
15
mph
Thursday 2/4/21 @ 3:22 PM
✅
227
kj
80
rpm
43
%
18
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 10:35 AM
109
kj
69
rpm
35
%
13
mph
Previous Workouts
alisaj84
Virginia
18 🔥
Beat behere1981
VS
behere1981
NJ
1
Beat alisaj84
Workouts
Previous Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
112
kj
Monday 5/8/23
39
kj
Wednesday 4/26/23
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
51
kj
Sunday 6/26/22
39
kj
Sunday 7/17/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
254
kj
Friday 7/15/22
83
kj
Sunday 7/17/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
47
kj
Sunday 4/17/22
41
kj
Tuesday 4/26/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
51
kj
Saturday 1/8/22
36
kj
Sunday 2/27/22
20 min Savannah Ride
Adrian Williams
View Class
Share
82
kj
Monday 5/3/21
✅
86
kj
Monday 7/19/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
251
kj
Thursday 4/1/21
159
kj
Saturday 4/3/21
20 min Low Impact Ride
Olivia Amato
View Class
Share
✅
124
kj
Thursday 2/25/21
95
kj
Sunday 2/21/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
227
kj
Thursday 2/4/21
109
kj
Thursday 2/4/21
Previous Workouts