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Shake and Bake
alipangster
lake forest,il
55 🔥
Beat ma_canefan
VS
ma_canefan
Wrentham MA
11
Beat alipangster
Workouts
Previous Workouts
Next Workouts
Sunday 3/21/21 @ 2:41 PM
✅
275
kj
76
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
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Saturday 3/20/21 @ 6:11 PM
169
kj
63
rpm
43
%
14
mph
Saturday 8/15/20 @ 1:27 PM
✅
291
kj
79
rpm
49
%
20
mph
30 min Prince Ride
Ally & Emma
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Sunday 12/6/20 @ 4:17 PM
240
kj
76
rpm
46
%
18
mph
Monday 7/6/20 @ 1:50 PM
✅
301
kj
79
rpm
49
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Monday 7/6/20 @ 4:19 PM
169
kj
77
rpm
39
%
16
mph
Thursday 2/20/20 @ 12:37 AM
✅
237
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/16/20 @ 10:1 PM
227
kj
89
rpm
39
%
18
mph
Thursday 4/23/20 @ 2:33 PM
✅
100
kj
72
rpm
52
%
20
mph
10 min Climb Ride
Ben Alldis
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Saturday 5/16/20 @ 8:53 PM
80
kj
70
rpm
48
%
18
mph
Saturday 1/4/20 @ 2:31 PM
✅
306
kj
77
rpm
50
%
20
mph
30 min Best of the Decade Ride
Cody Rigsby
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Monday 12/30/19 @ 12:14 AM
139
kj
71
rpm
38
%
14
mph
Tuesday 12/17/19 @ 3:4 PM
✅
140
kj
75
rpm
49
%
19
mph
15 min Move for More: Climb Ride
Kendall Toole
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Monday 12/16/19 @ 12:0 PM
112
kj
72
rpm
46
%
17
mph
Monday 9/24/18 @ 3:6 PM
✅
142
kj
76
rpm
49
%
19
mph
15 Min 70s Ride
Hannah Corbin
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Friday 6/28/19 @ 9:20 PM
105
kj
78
rpm
42
%
17
mph
Sunday 11/18/18 @ 4:39 PM
✅
113
kj
82
rpm
42
%
18
mph
15 min Low Impact Ride
Jennifer Jacobs
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Tuesday 3/19/19 @ 1:12 AM
82
kj
83
rpm
36
%
16
mph
Thursday 2/14/19 @ 3:31 PM
118
kj
78
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 1/15/19 @ 12:4 PM
✅
125
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
alipangster
lake forest,il
55 🔥
Beat ma_canefan
VS
ma_canefan
Wrentham MA
11
Beat alipangster
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
275
kj
Sunday 3/21/21
169
kj
Saturday 3/20/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
291
kj
Saturday 8/15/20
240
kj
Sunday 12/6/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
301
kj
Monday 7/6/20
169
kj
Monday 7/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
237
kj
Thursday 2/20/20
227
kj
Tuesday 6/16/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
100
kj
Thursday 4/23/20
80
kj
Saturday 5/16/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
306
kj
Saturday 1/4/20
139
kj
Monday 12/30/19
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
✅
140
kj
Tuesday 12/17/19
112
kj
Monday 12/16/19
15 Min 70s Ride
Hannah Corbin
View Class
Share
✅
142
kj
Monday 9/24/18
105
kj
Friday 6/28/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
113
kj
Sunday 11/18/18
82
kj
Tuesday 3/19/19
20 min Low Impact Ride
Denis Morton
View Class
Share
118
kj
Thursday 2/14/19
✅
125
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts