Shake and Bake
Workouts
Monday 9/26/22 @ 1:50 PM
✅
210kj
80rpm
49%
20mph
Friday 2/4/22 @ 12:37 PM
120kj
77rpm
38%
16mph
Wednesday 7/14/21 @ 1:35 PM
✅
191kj
75rpm
50%
20mph
Wednesday 5/11/22 @ 1:33 AM
132kj
72rpm
43%
17mph
Wednesday 9/29/21 @ 2:14 PM
✅
201kj
79rpm
48%
20mph
Monday 9/27/21 @ 1:32 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 3:47 PM
✅
270kj
83rpm
45%
19mph
Sunday 3/7/21 @ 3:44 PM
156kj
74rpm
37%
15mph
Friday 1/31/20 @ 2:58 PM
✅
270kj
80rpm
46%
19mph
Wednesday 6/17/20 @ 12:13 PM
185kj
0rpm
0%
0mph
Thursday 6/11/20 @ 2:9 PM
✅
284kj
81rpm
47%
20mph
Friday 5/22/20 @ 9:6 PM
184kj
0rpm
0%
0mph
Wednesday 8/14/19 @ 3:51 PM
✅
174kj
89rpm
42%
19mph
Thursday 5/14/20 @ 12:35 AM
112kj
0rpm
0%
0mph
Saturday 3/21/20 @ 11:8 PM
✅
272kj
79rpm
47%
19mph
Wednesday 4/29/20 @ 9:0 PM
175kj
0rpm
0%
0mph
Workouts
132
kj
Wednesday 5/11/22
156
kj
Sunday 3/7/21
185
kj
Wednesday 6/17/20
184
kj
Friday 5/22/20
112
kj
Thursday 5/14/20
175
kj
Wednesday 4/29/20