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Shake and Bake
alipangster
lake forest,il
44 🔥
Beat amy_u_r_tougher
VS
amy_u_r_tougher
Fort Worth, TX
2
Beat alipangster
Workouts
Previous Workouts
Next Workouts
Thursday 8/18/22 @ 2:59 PM
✅
220
kj
77
rpm
51
%
21
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 4/19/23 @ 3:54 PM
160
kj
72
rpm
47
%
18
mph
Sunday 1/22/23 @ 11:0 PM
kj
rpm
%
0
mph
30 min LOL Cody
Cody Rigsby
View Class
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Monday 11/21/22 @ 6:20 PM
✅
153
kj
72
rpm
32
%
15
mph
Monday 7/11/22 @ 10:20 PM
✅
193
kj
84
rpm
46
%
20
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 7/1/22 @ 5:9 PM
106
kj
79
rpm
37
%
15
mph
Monday 1/17/22 @ 3:2 PM
✅
157
kj
80
rpm
49
%
20
mph
15 min Pop Ride
Cody Rigsby
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Share
Thursday 11/25/21 @ 2:39 PM
125
kj
79
rpm
44
%
18
mph
Tuesday 12/28/21 @ 2:36 PM
✅
287
kj
75
rpm
49
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/16/21 @ 5:57 PM
254
kj
76
rpm
44
%
18
mph
Wednesday 8/4/21 @ 3:16 PM
✅
182
kj
83
rpm
46
%
19
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 8/5/21 @ 8:41 PM
112
kj
80
rpm
37
%
15
mph
Wednesday 7/21/21 @ 2:16 PM
✅
190
kj
80
rpm
47
%
20
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 7/21/21 @ 7:43 PM
kj
rpm
%
0
mph
Thursday 11/5/20 @ 3:13 PM
✅
245
kj
76
rpm
46
%
18
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Friday 7/16/21 @ 1:50 PM
kj
rpm
%
0
mph
Wednesday 6/16/21 @ 1:29 PM
✅
180
kj
76
rpm
48
%
19
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 6/16/21 @ 3:37 PM
kj
rpm
%
0
mph
Friday 1/22/21 @ 3:3 PM
✅
267
kj
82
rpm
45
%
19
mph
30 min Miley Cyrus Ride
Jess King
View Class
Share
Tuesday 6/1/21 @ 1:3 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alipangster
lake forest,il
44 🔥
Beat amy_u_r_tougher
VS
amy_u_r_tougher
Fort Worth, TX
2
Beat alipangster
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
220
kj
Thursday 8/18/22
160
kj
Wednesday 4/19/23
30 min LOL Cody
Cody Rigsby
View Class
Share
kj
Sunday 1/22/23
✅
153
kj
Monday 11/21/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
193
kj
Monday 7/11/22
106
kj
Friday 7/1/22
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Monday 1/17/22
125
kj
Thursday 11/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
287
kj
Tuesday 12/28/21
254
kj
Thursday 12/16/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
182
kj
Wednesday 8/4/21
112
kj
Thursday 8/5/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
190
kj
Wednesday 7/21/21
kj
Wednesday 7/21/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
245
kj
Thursday 11/5/20
kj
Friday 7/16/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
180
kj
Wednesday 6/16/21
kj
Wednesday 6/16/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
267
kj
Friday 1/22/21
kj
Tuesday 6/1/21
Previous Workouts
Next Workouts