Shake and Bake
Workouts
Thursday 11/16/23 @ 3:12 AM
kj
rpm
%
0mph
Sunday 11/12/23 @ 2:49 PM
✅
148kj
76rpm
36%
14mph
Sunday 1/22/23 @ 11:0 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 12:53 AM
✅
kj
rpm
%
0mph
Monday 7/6/20 @ 1:50 PM
301kj
79rpm
49%
20mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Saturday 8/15/20 @ 1:27 PM
✅
291kj
79rpm
49%
20mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 1:37 PM
✅
327kj
72rpm
54%
21mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 2:0 PM
✅
400kj
75rpm
48%
19mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Thursday 3/19/20 @ 2:28 PM
✅
284kj
81rpm
47%
20mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 1:15 PM
✅
270kj
81rpm
46%
19mph
Tuesday 2/11/20 @ 2:55 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 11:59 AM
✅
440kj
80rpm
48%
20mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Workouts
kj
Wednesday 4/22/20