Shake and Bake
Workouts
Monday 2/8/21 @ 10:17 PM
448kj
91rpm
43%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 3/14/22 @ 10:19 AM
422kj
83rpm
45%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Wednesday 7/29/20 @ 12:16 AM
257kj
90rpm
40%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 4/5/21 @ 10:41 AM
270kj
88rpm
42%
19mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 5/14/21 @ 10:51 AM
282kj
88rpm
43%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 7:45 PM
580kj
86rpm
44%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 10/5/21 @ 10:19 AM
436kj
84rpm
45%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 6/24/21 @ 10:48 AM
224kj
87rpm
40%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 10/8/21 @ 10:17 AM
555kj
83rpm
45%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Monday 8/2/21 @ 10:23 AM
543kj
83rpm
44%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
448
kj
Monday 2/8/21
422
kj
Monday 3/14/22
270
kj
Monday 4/5/21
282
kj
Friday 5/14/21
580
kj
Saturday 2/13/21
224
kj
Thursday 6/24/21
555
kj
Friday 10/8/21
543
kj
Monday 8/2/21