Shake and Bake
Workouts
Thursday 8/31/23 @ 10:25 AM
82kj
85rpm
35%
15mph
Thursday 8/3/23 @ 11:43 PM
✅
87kj
83rpm
37%
16mph
Thursday 1/7/21 @ 12:1 AM
✅
201kj
58rpm
51%
16mph
Tuesday 10/13/20 @ 9:26 PM
154kj
61rpm
43%
14mph
Monday 5/1/23 @ 7:13 AM
60kj
76rpm
39%
16mph
Friday 3/31/23 @ 12:49 AM
✅
64kj
79rpm
39%
17mph
Monday 10/11/21 @ 1:53 AM
✅
401kj
78rpm
46%
19mph
Wednesday 10/6/21 @ 12:23 AM
302kj
82rpm
39%
17mph
Tuesday 6/1/21 @ 12:33 AM
✅
517kj
84rpm
43%
19mph
Wednesday 6/2/21 @ 10:59 PM
426kj
78rpm
42%
17mph
Tuesday 5/25/21 @ 12:6 AM
✅
503kj
86rpm
42%
19mph
Saturday 5/22/21 @ 7:57 PM
409kj
85rpm
39%
17mph
Saturday 5/8/21 @ 11:34 AM
✅
336kj
85rpm
40%
18mph
Wednesday 5/12/21 @ 10:27 PM
299kj
86rpm
38%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Wednesday 7/15/20 @ 11:26 PM
230kj
80rpm
43%
18mph
Sunday 6/7/20 @ 9:39 PM
✅
69kj
71rpm
44%
17mph
Thursday 5/21/20 @ 1:43 AM
67kj
77rpm
42%
17mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Wednesday 3/25/20 @ 7:41 PM
145kj
78rpm
35%
14mph
Workouts
154
kj
Tuesday 10/13/20
299
kj
Wednesday 5/12/21
230
kj
Wednesday 7/15/20
145
kj
Wednesday 3/25/20