Shake and Bake
Workouts
Saturday 6/12/21 @ 2:5 PM
✅
223kj
79rpm
43%
18mph
Wednesday 4/7/21 @ 11:28 PM
172kj
76rpm
39%
16mph
Friday 1/22/21 @ 11:0 AM
✅
246kj
71rpm
48%
18mph
Tuesday 6/2/20 @ 4:37 PM
20kj
68rpm
0%
5mph
Saturday 11/14/20 @ 3:4 PM
✅
203kj
65rpm
48%
17mph
Wednesday 9/23/20 @ 11:29 PM
29kj
90rpm
0%
6mph
Monday 10/12/20 @ 11:29 PM
✅
296kj
72rpm
43%
17mph
Monday 10/12/20 @ 11:29 PM
38kj
82rpm
0%
6mph
Thursday 5/14/20 @ 10:29 PM
✅
329kj
64rpm
60%
21mph
Monday 8/31/20 @ 2:52 PM
21kj
71rpm
0%
5mph
Monday 4/20/20 @ 10:28 PM
✅
460kj
76rpm
51%
20mph
Monday 4/20/20 @ 4:0 PM
317kj
74rpm
44%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Wednesday 7/15/20 @ 11:27 PM
19kj
66rpm
0%
5mph
Wednesday 4/15/20 @ 5:40 PM
145kj
73rpm
45%
17mph
Friday 5/8/20 @ 12:46 PM
✅
207kj
61rpm
60%
20mph
Monday 1/27/20 @ 11:51 AM
✅
252kj
65rpm
53%
19mph
Friday 1/24/20 @ 1:28 AM
239kj
70rpm
49%
18mph
Thursday 7/18/19 @ 10:59 PM
176kj
79rpm
39%
16mph
Friday 6/21/19 @ 9:44 AM
✅
248kj
84rpm
43%
19mph
Workouts
19
kj
Wednesday 7/15/20