Shake and Bake

Workouts

Wednesday 6/28/23 @ 12:55 AM
βœ…
101kj
77rpm
41%
17mph
15 min Tabata Ride
Bradley Rose
Tuesday 6/20/23 @ 1:9 PM
81kj
91rpm
33%
15mph
Friday 5/13/22 @ 8:58 PM
βœ…
265kj
78rpm
46%
19mph
30 min Together We Ride
Robin ArzΓ³n
Tuesday 6/13/23 @ 10:12 AM
166kj
80rpm
37%
15mph
Thursday 10/22/20 @ 9:42 PM
56kj
55rpm
48%
14mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Saturday 6/19/21 @ 12:0 PM
βœ…
125kj
81rpm
45%
18mph
Sunday 4/18/21 @ 1:33 PM
432kj
70rpm
47%
18mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 4/24/21 @ 12:45 PM
βœ…
463kj
76rpm
45%
18mph
Wednesday 2/26/20 @ 4:3 AM
βœ…
196kj
63rpm
59%
20mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 11:15 AM
166kj
73rpm
48%
18mph
Wednesday 2/10/21 @ 2:18 AM
108kj
66rpm
42%
15mph
20 min 90s Ride
Cody Rigsby
Tuesday 7/7/20 @ 12:35 PM
βœ…
152kj
80rpm
44%
18mph
Friday 2/28/20 @ 5:7 AM
126kj
66rpm
47%
16mph
20 min 70s Ride
Leanne Hainsby
Tuesday 9/1/20 @ 10:14 AM
βœ…
169kj
78rpm
46%
19mph
Saturday 8/8/20 @ 12:5 PM
108kj
69rpm
47%
17mph
15 min 80s Pop Ride
Emma Lovewell
Saturday 8/15/20 @ 1:32 PM
βœ…
125kj
81rpm
45%
18mph
Saturday 7/25/20 @ 5:41 PM
95kj
63rpm
47%
17mph
15 min 2000s Pop Ride
Emma Lovewell
Tuesday 7/28/20 @ 1:41 PM
βœ…
112kj
83rpm
42%
18mph
Thursday 5/7/20 @ 11:11 AM
152kj
65rpm
51%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 7/9/20 @ 1:26 PM
βœ…
158kj
81rpm
44%
18mph

Workouts

15 min Tabata Ride
Bradley Rose
βœ… 101 kj
Wednesday 6/28/23
81 kj
Tuesday 6/20/23
30 min Together We Ride
Robin ArzΓ³n
βœ… 265 kj
Friday 5/13/22
166 kj
Tuesday 6/13/23
15 min 2000s Hip Hop Ride
Emma Lovewell
56 kj
Thursday 10/22/20
βœ… 125 kj
Saturday 6/19/21
60 min My Mixtape Ride
Jenn Sherman
432 kj
Sunday 4/18/21
βœ… 463 kj
Saturday 4/24/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 196 kj
Wednesday 2/26/20
166 kj
Tuesday 2/16/21
20 min 90s Ride
Cody Rigsby
108 kj
Wednesday 2/10/21
βœ… 152 kj
Tuesday 7/7/20
20 min 70s Ride
Leanne Hainsby
126 kj
Friday 2/28/20
βœ… 169 kj
Tuesday 9/1/20
15 min 80s Pop Ride
Emma Lovewell
108 kj
Saturday 8/8/20
βœ… 125 kj
Saturday 8/15/20
15 min 2000s Pop Ride
Emma Lovewell
95 kj
Saturday 7/25/20
βœ… 112 kj
Tuesday 7/28/20
20 min 90s Hip Hop Ride
Alex Toussaint
152 kj
Thursday 5/7/20
βœ… 158 kj
Thursday 7/9/20