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Shake and Bake
aliooops
San Antonio, TX
10
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
58 🔥
Beat aliooops
Workouts
Previous Workouts
Next Workouts
Tuesday 3/29/22 @ 10:34 AM
495
kj
83
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/1/22 @ 6:6 PM
✅
703
kj
91
rpm
42
%
19
mph
Monday 3/28/22 @ 11:30 AM
295
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 3/28/22 @ 9:37 PM
✅
423
kj
93
rpm
41
%
19
mph
Monday 3/21/22 @ 11:27 AM
296
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 3/19/22 @ 7:43 PM
✅
423
kj
93
rpm
41
%
19
mph
Sunday 3/21/21 @ 3:55 PM
200
kj
73
rpm
53
%
20
mph
20 min New Tracks Ride
Emma Lovewell
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Sunday 3/21/21 @ 3:57 PM
✅
236
kj
85
rpm
50
%
21
mph
Sunday 11/15/20 @ 2:0 PM
317
kj
73
rpm
54
%
20
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:56 PM
✅
337
kj
84
rpm
49
%
21
mph
Thursday 1/7/21 @ 1:30 AM
207
kj
70
rpm
46
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 2:46 PM
✅
330
kj
86
rpm
48
%
21
mph
Monday 9/21/20 @ 11:14 AM
182
kj
37
rpm
46
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Thursday 10/1/20 @ 1:40 PM
✅
249
kj
83
rpm
46
%
20
mph
Wednesday 8/26/20 @ 11:28 PM
119
kj
65
rpm
38
%
13
mph
30 min The Weeknd Ride
Jess King
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Wednesday 8/26/20 @ 11:27 PM
✅
321
kj
87
rpm
47
%
20
mph
Thursday 5/14/20 @ 10:29 PM
✅
329
kj
64
rpm
60
%
21
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 4/19/20 @ 8:57 PM
286
kj
70
rpm
50
%
18
mph
Friday 4/24/20 @ 1:58 PM
295
kj
74
rpm
51
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
✅
332
kj
98
rpm
43
%
21
mph
Previous Workouts
Next Workouts
aliooops
San Antonio, TX
10
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
58 🔥
Beat aliooops
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Tuesday 3/29/22
✅
703
kj
Friday 4/1/22
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Monday 3/28/22
✅
423
kj
Monday 3/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
296
kj
Monday 3/21/22
✅
423
kj
Saturday 3/19/22
20 min New Tracks Ride
Emma Lovewell
View Class
Share
200
kj
Sunday 3/21/21
✅
236
kj
Sunday 3/21/21
30 min Beyoncé Ride
Ally Love
View Class
Share
317
kj
Sunday 11/15/20
✅
337
kj
Friday 11/13/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
207
kj
Thursday 1/7/21
✅
330
kj
Thursday 10/15/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
182
kj
Monday 9/21/20
✅
249
kj
Thursday 10/1/20
30 min The Weeknd Ride
Jess King
View Class
Share
119
kj
Wednesday 8/26/20
✅
321
kj
Wednesday 8/26/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
329
kj
Thursday 5/14/20
286
kj
Sunday 4/19/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
295
kj
Friday 4/24/20
✅
332
kj
Friday 4/24/20
Previous Workouts
Next Workouts