Shake and Bake

Workouts

Friday 3/12/21 @ 12:37 AM
178kj
67rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 1:1 AM
✅
262kj
77rpm
46%
19mph
Tuesday 10/22/19 @ 11:22 PM
✅
257kj
82rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Monday 10/21/19 @ 11:17 PM
209kj
84rpm
40%
17mph
Sunday 6/21/20 @ 12:27 PM
✅
189kj
71rpm
51%
19mph
20 min 2000s Ride
Kendall Toole
Wednesday 1/13/21 @ 1:46 AM
124kj
76rpm
41%
16mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/28/19 @ 10:39 PM
173kj
74rpm
41%
16mph
Thursday 8/20/20 @ 11:28 PM
✅
222kj
68rpm
57%
21mph
20 min HIIT Ride
Tunde Oyeneyin
Thursday 8/20/20 @ 11:32 PM
130kj
73rpm
43%
16mph
Monday 7/13/20 @ 10:40 PM
✅
142kj
76rpm
42%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 6/23/19 @ 9:45 PM
119kj
83rpm
38%
16mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 2:20 AM
211kj
84rpm
39%
17mph
Friday 3/20/20 @ 12:18 AM
✅
287kj
69rpm
54%
20mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 2:12 AM
211kj
81rpm
42%
17mph
Friday 4/10/20 @ 10:16 AM
✅
169kj
76rpm
47%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 11:34 PM
139kj
87rpm
39%
17mph
Friday 11/1/19 @ 9:57 PM
✅
384kj
69rpm
51%
19mph
45 min Live DJ Ride
Robin Arzón
Sunday 11/3/19 @ 11:44 PM
290kj
82rpm
39%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
178 kj
Friday 3/12/21
✅ 262 kj
Friday 3/12/21
30 min JLO Ride
Jess & Robin
✅ 257 kj
Tuesday 10/22/19
209 kj
Monday 10/21/19
20 min 2000s Ride
Kendall Toole
✅ 189 kj
Sunday 6/21/20
124 kj
Wednesday 1/13/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 216 kj
Saturday 11/21/20
173 kj
Tuesday 5/28/19
20 min HIIT Ride
Tunde Oyeneyin
✅ 222 kj
Thursday 8/20/20
130 kj
Thursday 8/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 142 kj
Monday 7/13/20
119 kj
Sunday 6/23/19
30 min P!nk Ride
Christine D'Ercole
✅ 278 kj
Sunday 4/19/20
211 kj
Sunday 11/3/19
30 min Together We Ride
Robin Arzón
✅ 287 kj
Friday 3/20/20
211 kj
Friday 3/20/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 169 kj
Friday 4/10/20
139 kj
Monday 3/30/20
45 min Live DJ Ride
Robin Arzón
✅ 384 kj
Friday 11/1/19
290 kj
Sunday 11/3/19