Shake and Bake
Workouts
Friday 1/12/24 @ 12:54 AM
291kj
80rpm
39%
17mph
Tuesday 1/9/24 @ 2:20 AM
✅
364kj
91rpm
39%
18mph
Tuesday 3/29/22 @ 10:34 AM
495kj
83rpm
39%
17mph
Saturday 9/30/23 @ 9:19 PM
✅
594kj
87rpm
41%
18mph
Tuesday 1/17/23 @ 11:3 AM
370kj
81rpm
38%
16mph
Saturday 1/21/23 @ 5:55 PM
✅
451kj
90rpm
39%
18mph
Sunday 3/27/22 @ 10:51 PM
306kj
85rpm
37%
17mph
Thursday 1/20/22 @ 1:7 AM
✅
371kj
90rpm
36%
17mph
Tuesday 6/1/21 @ 12:33 AM
517kj
84rpm
43%
19mph
Saturday 5/29/21 @ 6:45 PM
✅
567kj
88rpm
42%
19mph
Wednesday 5/5/21 @ 10:11 PM
595kj
84rpm
42%
18mph
Saturday 5/8/21 @ 9:1 PM
✅
675kj
87rpm
42%
19mph
Tuesday 4/27/21 @ 10:51 AM
✅
53kj
84rpm
35%
15mph
Monday 11/16/20 @ 3:36 AM
37kj
83rpm
30%
13mph
Saturday 4/24/21 @ 12:36 PM
203kj
84rpm
39%
17mph
Wednesday 4/21/21 @ 12:4 AM
✅
238kj
96rpm
36%
18mph
Sunday 11/15/20 @ 2:0 PM
✅
317kj
73rpm
54%
20mph
Wednesday 11/18/20 @ 2:4 AM
286kj
77rpm
49%
19mph
Wednesday 11/25/20 @ 12:26 AM
✅
227kj
54rpm
58%
18mph
Wednesday 11/25/20 @ 12:28 AM
212kj
72rpm
44%
17mph
Workouts
291
kj
Friday 1/12/24
495
kj
Tuesday 3/29/22
370
kj
Tuesday 1/17/23
595
kj
Wednesday 5/5/21
203
kj
Saturday 4/24/21
212
kj
Wednesday 11/25/20