Shake and Bake
Workouts
Saturday 5/8/21 @ 11:34 AM
336kj
85rpm
40%
18mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Saturday 4/24/21 @ 12:36 PM
203kj
84rpm
39%
17mph
Sunday 2/21/21 @ 2:29 PM
✅
445kj
100rpm
48%
23mph
Saturday 9/19/20 @ 3:0 PM
531kj
75rpm
47%
19mph
Friday 10/16/20 @ 7:2 PM
✅
1102kj
94rpm
55%
25mph
Saturday 11/14/20 @ 3:4 PM
203kj
65rpm
48%
17mph
Saturday 10/3/20 @ 12:56 PM
✅
487kj
85rpm
56%
24mph
Saturday 7/18/20 @ 12:36 PM
153kj
69rpm
54%
20mph
Monday 8/17/20 @ 9:41 PM
✅
173kj
83rpm
49%
21mph
Monday 1/27/20 @ 11:51 AM
✅
252kj
65rpm
53%
19mph
Friday 1/24/20 @ 8:0 PM
236kj
76rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Wednesday 7/15/20 @ 11:26 PM
295kj
83rpm
47%
20mph
Saturday 5/2/20 @ 7:18 PM
✅
151kj
79rpm
49%
20mph
Saturday 5/9/20 @ 3:29 PM
119kj
84rpm
41%
18mph
Sunday 4/26/20 @ 6:55 PM
✅
354kj
69rpm
48%
18mph
Wednesday 5/6/20 @ 2:30 PM
323kj
81rpm
42%
17mph
Wednesday 2/26/20 @ 4:3 AM
✅
196kj
63rpm
59%
20mph
Thursday 4/30/20 @ 5:9 PM
153kj
77rpm
44%
18mph
Workouts
336
kj
Saturday 5/8/21
203
kj
Saturday 4/24/21
531
kj
Saturday 9/19/20
295
kj
Wednesday 7/15/20
153
kj
Thursday 4/30/20