Shake and Bake
Workouts
Sunday 1/29/23 @ 9:59 PM
316kj
83rpm
39%
17mph
Wednesday 11/23/22 @ 12:0 PM
✅
415kj
84rpm
44%
19mph
Friday 9/8/23 @ 12:35 AM
70kj
70rpm
38%
14mph
Thursday 9/14/23 @ 12:1 PM
✅
109kj
71rpm
45%
18mph
Thursday 2/2/23 @ 12:42 AM
515kj
83rpm
39%
17mph
Saturday 11/5/22 @ 11:31 AM
✅
646kj
82rpm
44%
19mph
Sunday 1/29/23 @ 10:45 PM
49kj
65rpm
35%
13mph
Saturday 1/14/23 @ 2:58 PM
✅
138kj
86rpm
43%
19mph
Thursday 1/19/23 @ 1:28 AM
111kj
73rpm
39%
16mph
Friday 11/18/22 @ 1:28 PM
✅
194kj
74rpm
50%
20mph
Saturday 1/14/23 @ 4:38 PM
275kj
85rpm
37%
16mph
Wednesday 12/7/22 @ 12:1 PM
✅
402kj
81rpm
45%
19mph
Saturday 10/8/22 @ 2:35 PM
149kj
74rpm
45%
18mph
Thursday 9/15/22 @ 10:15 AM
✅
174kj
82rpm
45%
19mph
Saturday 3/12/22 @ 8:2 PM
95kj
80rpm
35%
15mph
Thursday 3/10/22 @ 12:41 PM
✅
174kj
89rpm
42%
19mph
Wednesday 9/25/19 @ 1:17 AM
391kj
75rpm
48%
19mph
Wednesday 3/2/22 @ 12:10 PM
✅
411kj
86rpm
44%
19mph
Tuesday 7/28/20 @ 10:34 PM
✅
183kj
71rpm
50%
19mph
Friday 2/18/22 @ 1:54 PM
172kj
86rpm
43%
19mph
Workouts
515
kj
Thursday 2/2/23
275
kj
Saturday 1/14/23