Shake and Bake
Workouts
Saturday 5/13/23 @ 1:2 PM
43kj
75rpm
34%
14mph
Thursday 1/25/24 @ 11:34 PM
✅
59kj
61rpm
46%
16mph
Thursday 2/2/23 @ 12:42 AM
515kj
83rpm
39%
17mph
Thursday 12/1/22 @ 11:0 PM
✅
534kj
58rpm
52%
17mph
Saturday 3/26/22 @ 11:30 AM
407kj
86rpm
39%
17mph
Saturday 2/19/22 @ 6:53 PM
✅
670kj
52rpm
66%
21mph
Saturday 11/14/20 @ 2:31 PM
✅
38kj
65rpm
37%
13mph
Thursday 7/15/21 @ 10:5 PM
36kj
65rpm
37%
13mph
Thursday 4/22/21 @ 9:59 AM
324kj
86rpm
39%
17mph
Sunday 3/21/21 @ 9:58 PM
✅
486kj
53rpm
65%
20mph
Sunday 4/18/21 @ 12:2 PM
353kj
64rpm
51%
18mph
Tuesday 4/20/21 @ 10:19 PM
✅
473kj
50rpm
67%
20mph
Friday 1/8/21 @ 1:31 AM
109kj
70rpm
41%
16mph
Monday 1/4/21 @ 12:10 AM
✅
111kj
64rpm
44%
16mph
Saturday 7/11/20 @ 3:27 PM
✅
352kj
65rpm
50%
18mph
Sunday 11/22/20 @ 9:16 PM
329kj
58rpm
53%
18mph
Thursday 8/20/20 @ 12:4 AM
✅
204kj
66rpm
55%
20mph
Thursday 9/3/20 @ 10:23 PM
86kj
64rpm
39%
14mph
Monday 4/27/20 @ 11:3 PM
✅
130kj
66rpm
47%
17mph
Wednesday 3/4/20 @ 11:8 PM
104kj
71rpm
39%
15mph
Workouts
515
kj
Thursday 2/2/23
407
kj
Saturday 3/26/22
324
kj
Thursday 4/22/21