Shake and Bake
Workouts
Saturday 7/17/21 @ 1:0 PM
✅
192kj
80rpm
40%
17mph
Thursday 5/5/22 @ 4:44 AM
151kj
64rpm
40%
14mph
Sunday 12/1/19 @ 8:46 PM
✅
417kj
58rpm
59%
19mph
Monday 1/25/21 @ 12:38 AM
295kj
75rpm
42%
16mph
Thursday 1/7/21 @ 1:30 AM
207kj
70rpm
46%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Tuesday 1/5/21 @ 11:0 AM
✅
253kj
70rpm
49%
19mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Thursday 10/22/20 @ 9:42 PM
56kj
55rpm
48%
14mph
Wednesday 10/28/20 @ 4:4 AM
✅
94kj
75rpm
41%
16mph
Saturday 8/29/20 @ 9:53 AM
✅
282kj
68rpm
53%
19mph
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
Wednesday 8/26/20 @ 11:28 PM
119kj
65rpm
38%
13mph
Wednesday 8/26/20 @ 11:27 PM
✅
232kj
80rpm
43%
17mph
Friday 8/21/20 @ 12:5 AM
115kj
70rpm
41%
16mph
Friday 8/21/20 @ 12:7 AM
✅
116kj
74rpm
45%
17mph
Monday 7/6/20 @ 10:29 PM
✅
322kj
71rpm
55%
20mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Sunday 9/8/19 @ 5:1 PM
✅
267kj
73rpm
50%
19mph
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
Workouts
56
kj
Thursday 10/22/20
182
kj
Friday 9/4/20