Shake and Bake
Workouts
Friday 12/31/21 @ 8:55 PM
172kj
60rpm
47%
16mph
Sunday 1/2/22 @ 8:53 PM
✅
236kj
79rpm
44%
18mph
Monday 7/5/21 @ 6:49 PM
100kj
66rpm
48%
17mph
Saturday 7/3/21 @ 11:44 PM
✅
148kj
80rpm
48%
20mph
Sunday 8/16/20 @ 2:11 PM
✅
73kj
52rpm
57%
17mph
Tuesday 4/30/19 @ 1:11 AM
48kj
90rpm
32%
15mph
Saturday 7/25/20 @ 2:38 PM
147kj
63rpm
51%
18mph
Thursday 3/19/20 @ 3:4 PM
✅
153kj
87rpm
40%
18mph
Saturday 4/18/20 @ 3:16 PM
✅
309kj
74rpm
52%
20mph
Sunday 5/17/20 @ 1:28 PM
271kj
89rpm
42%
19mph
Sunday 5/24/20 @ 4:58 PM
135kj
64rpm
40%
14mph
Sunday 5/24/20 @ 4:59 PM
✅
255kj
84rpm
43%
18mph
Sunday 5/17/20 @ 2:2 PM
✅
219kj
50rpm
70%
21mph
Friday 12/13/19 @ 9:54 PM
118kj
87rpm
36%
16mph
Saturday 4/11/20 @ 3:45 PM
✅
114kj
48rpm
74%
21mph
Tuesday 1/21/20 @ 9:41 PM
66kj
75rpm
42%
17mph
Tuesday 12/3/19 @ 11:1 PM
✅
174kj
49rpm
77%
21mph
Sunday 12/8/19 @ 11:39 PM
127kj
78rpm
46%
18mph
Monday 7/29/19 @ 12:23 AM
126kj
64rpm
47%
15mph
Sunday 8/11/19 @ 3:10 PM
✅
189kj
84rpm
45%
19mph
Workouts
172
kj
Friday 12/31/21
100
kj
Monday 7/5/21
271
kj
Sunday 5/17/20
135
kj
Sunday 5/24/20
127
kj
Sunday 12/8/19