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Shake and Bake
alimaffucci
New Jersey
3
Beat jazzayfizzle
VS
jazzayfizzle
Jupiter, FL
83 🔥
Beat alimaffucci
Workouts
Previous Workouts
Next Workouts
Saturday 11/14/20 @ 2:43 PM
210
kj
78
rpm
45
%
18
mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
Monday 11/9/20 @ 2:31 PM
✅
250
kj
76
rpm
50
%
20
mph
Tuesday 9/29/20 @ 3:2 PM
201
kj
38
rpm
45
%
10
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 2:30 PM
✅
250
kj
41
rpm
40
%
11
mph
Tuesday 9/15/20 @ 3:11 PM
194
kj
41
rpm
42
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Monday 9/21/20 @ 9:28 PM
✅
256
kj
42
rpm
41
%
10
mph
Thursday 9/17/20 @ 6:18 PM
122
kj
83
rpm
43
%
18
mph
15 min Pop Ride
Robin Arzón
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Wednesday 9/16/20 @ 6:15 PM
✅
161
kj
82
rpm
48
%
20
mph
Sunday 7/26/20 @ 12:41 PM
264
kj
78
rpm
46
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/16/20 @ 7:21 PM
✅
358
kj
81
rpm
51
%
21
mph
Sunday 7/12/20 @ 1:24 PM
192
kj
57
rpm
48
%
14
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Saturday 7/11/20 @ 2:51 PM
✅
312
kj
74
rpm
51
%
19
mph
Tuesday 8/13/19 @ 12:36 PM
161
kj
53
rpm
44
%
12
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 8/10/19 @ 1:21 PM
✅
251
kj
70
rpm
49
%
18
mph
Wednesday 10/24/18 @ 12:30 PM
330
kj
66
rpm
48
%
17
mph
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Friday 10/26/18 @ 1:49 PM
✅
409
kj
67
rpm
52
%
19
mph
Wednesday 6/20/18 @ 8:3 PM
253
kj
70
rpm
49
%
18
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 6/23/18 @ 2:29 PM
✅
329
kj
75
rpm
52
%
20
mph
Saturday 5/19/18 @ 12:23 PM
303
kj
70
rpm
44
%
16
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 5/20/18 @ 5:29 PM
✅
484
kj
76
rpm
51
%
20
mph
Previous Workouts
Next Workouts
alimaffucci
New Jersey
3
Beat jazzayfizzle
VS
jazzayfizzle
Jupiter, FL
83 🔥
Beat alimaffucci
Workouts
Previous Workouts
Next Workouts
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
210
kj
Saturday 11/14/20
✅
250
kj
Monday 11/9/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
201
kj
Tuesday 9/29/20
✅
250
kj
Wednesday 9/30/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
194
kj
Tuesday 9/15/20
✅
256
kj
Monday 9/21/20
15 min Pop Ride
Robin Arzón
View Class
Share
122
kj
Thursday 9/17/20
✅
161
kj
Wednesday 9/16/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
264
kj
Sunday 7/26/20
✅
358
kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
192
kj
Sunday 7/12/20
✅
312
kj
Saturday 7/11/20
30 min HIIT Ride
Robin Arzón
View Class
Share
161
kj
Tuesday 8/13/19
✅
251
kj
Saturday 8/10/19
45 min Intervals & Arms Ride
Robin Arzón
View Class
Share
330
kj
Wednesday 10/24/18
✅
409
kj
Friday 10/26/18
30 min HIIT Ride
Robin Arzón
View Class
Share
253
kj
Wednesday 6/20/18
✅
329
kj
Saturday 6/23/18
45 min Hip Hop Ride
Robin Arzón
View Class
Share
303
kj
Saturday 5/19/18
✅
484
kj
Sunday 5/20/18
Previous Workouts
Next Workouts