Shake and Bake
Workouts
Tuesday 5/14/24 @ 8:7 PM
✅
101kj
68rpm
44%
16mph
Saturday 5/11/24 @ 9:35 AM
83kj
75rpm
39%
16mph
Sunday 4/16/23 @ 6:47 PM
✅
225kj
71rpm
45%
17mph
Tuesday 4/16/24 @ 9:2 AM
189kj
74rpm
42%
16mph
Sunday 3/10/24 @ 12:26 PM
68kj
67rpm
45%
17mph
Sunday 3/3/24 @ 3:9 PM
✅
73kj
70rpm
45%
17mph
Sunday 2/4/24 @ 1:35 PM
✅
216kj
73rpm
44%
17mph
Tuesday 11/28/23 @ 10:3 AM
185kj
78rpm
40%
16mph
Monday 4/24/23 @ 9:58 AM
✅
141kj
71rpm
45%
17mph
Monday 8/28/23 @ 9:28 AM
127kj
75rpm
41%
17mph
Friday 7/28/23 @ 1:56 PM
✅
140kj
69rpm
45%
17mph
Monday 7/31/23 @ 9:3 AM
134kj
77rpm
42%
17mph
Monday 11/1/21 @ 3:42 PM
51kj
81rpm
36%
15mph
Sunday 6/4/23 @ 9:59 AM
✅
61kj
80rpm
39%
16mph
Monday 1/30/23 @ 6:40 PM
✅
238kj
78rpm
43%
18mph
Saturday 1/28/23 @ 10:36 AM
183kj
83rpm
38%
16mph
Monday 9/19/22 @ 6:34 PM
✅
77kj
69rpm
48%
18mph
Saturday 9/10/22 @ 10:22 AM
61kj
70rpm
44%
16mph
Tuesday 3/1/22 @ 12:59 AM
✅
246kj
79rpm
45%
18mph
Friday 6/24/22 @ 9:17 AM
191kj
80rpm
41%
17mph
Workouts
191
kj
Friday 6/24/22