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Shake and Bake
alilbitbrittany
Greenville, SC
41 🔥
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beeinrdb
PSG!
0
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Workouts
Previous Workouts
Next Workouts
Sunday 2/28/21 @ 3:50 PM
✅
342
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/11/23 @ 10:38 PM
95
kj
65
rpm
27
%
10
mph
Friday 3/12/21 @ 12:9 AM
✅
261
kj
86
rpm
43
%
19
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Monday 1/9/23 @ 11:15 AM
104
kj
78
rpm
29
%
12
mph
Thursday 11/11/21 @ 2:33 PM
✅
181
kj
84
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 1/7/23 @ 9:2 PM
102
kj
75
rpm
30
%
12
mph
Sunday 11/7/21 @ 6:40 PM
✅
83
kj
87
rpm
35
%
16
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Monday 1/2/23 @ 11:40 PM
60
kj
80
rpm
31
%
13
mph
Sunday 1/10/21 @ 6:17 PM
✅
492
kj
80
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/31/19 @ 4:42 PM
342
kj
74
rpm
36
%
14
mph
Tuesday 8/27/19 @ 11:23 PM
✅
382
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/27/20 @ 11:9 PM
243
kj
69
rpm
41
%
15
mph
Friday 9/6/19 @ 9:46 AM
✅
368
kj
79
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/18/19 @ 10:43 AM
155
kj
53
rpm
37
%
11
mph
Thursday 5/9/19 @ 11:31 PM
✅
201
kj
69
rpm
53
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 5/6/19 @ 12:49 AM
125
kj
76
rpm
41
%
16
mph
Tuesday 4/30/19 @ 10:7 AM
✅
215
kj
71
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 4/30/19 @ 11:7 AM
173
kj
67
rpm
43
%
16
mph
Thursday 4/4/19 @ 11:21 PM
✅
212
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 4/4/19 @ 9:2 AM
153
kj
70
rpm
40
%
15
mph
Previous Workouts
Next Workouts
alilbitbrittany
Greenville, SC
41 🔥
Beat beeinrdb
VS
beeinrdb
PSG!
0
Beat alilbitbrittany
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
342
kj
Sunday 2/28/21
95
kj
Wednesday 1/11/23
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
261
kj
Friday 3/12/21
104
kj
Monday 1/9/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Thursday 11/11/21
102
kj
Saturday 1/7/23
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
83
kj
Sunday 11/7/21
60
kj
Monday 1/2/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Sunday 1/10/21
342
kj
Saturday 8/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Tuesday 8/27/19
243
kj
Monday 1/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Friday 9/6/19
155
kj
Monday 11/18/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
201
kj
Thursday 5/9/19
125
kj
Monday 5/6/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
215
kj
Tuesday 4/30/19
173
kj
Tuesday 4/30/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
212
kj
Thursday 4/4/19
153
kj
Thursday 4/4/19
Previous Workouts
Next Workouts