Shake and Bake
Workouts
Monday 8/26/19 @ 11:42 PM
✅
142kj
80rpm
41%
17mph
Thursday 12/2/21 @ 1:32 PM
103kj
83rpm
34%
15mph
Sunday 11/7/21 @ 6:40 PM
83kj
87rpm
35%
16mph
Friday 4/16/21 @ 8:10 PM
✅
96kj
90rpm
36%
17mph
Tuesday 3/30/21 @ 12:29 AM
✅
96kj
78rpm
47%
19mph
Monday 8/30/21 @ 11:15 AM
75kj
70rpm
46%
17mph
Friday 1/15/21 @ 6:4 PM
✅
470kj
78rpm
44%
18mph
Monday 5/17/21 @ 12:38 AM
417kj
83rpm
39%
17mph
Thursday 10/8/20 @ 11:14 PM
✅
355kj
83rpm
42%
18mph
Saturday 5/15/21 @ 2:6 AM
278kj
82rpm
37%
16mph
Friday 5/8/20 @ 12:17 AM
✅
227kj
85rpm
41%
18mph
Tuesday 5/11/21 @ 8:21 PM
177kj
86rpm
36%
16mph
Saturday 1/23/21 @ 12:41 AM
✅
358kj
84rpm
42%
18mph
Wednesday 4/28/21 @ 11:29 PM
272kj
87rpm
36%
16mph
Monday 2/15/21 @ 7:26 PM
✅
379kj
81rpm
44%
18mph
Monday 4/26/21 @ 10:58 PM
284kj
75rpm
42%
16mph
Thursday 3/18/21 @ 11:24 PM
✅
360kj
84rpm
42%
18mph
Monday 4/19/21 @ 11:5 PM
216kj
77rpm
37%
15mph
Wednesday 1/1/20 @ 1:55 AM
✅
106kj
87rpm
39%
17mph
Sunday 4/18/21 @ 12:0 AM
76kj
81rpm
35%
15mph
Workouts
417
kj
Monday 5/17/21
278
kj
Saturday 5/15/21
177
kj
Tuesday 5/11/21
272
kj
Wednesday 4/28/21
216
kj
Monday 4/19/21