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Shake and Bake
alijoceleste
Springfield, MO
4
Beat apelospritz
VS
apelospritz
NorCal gal
10 🔥
Beat alijoceleste
Workouts
Previous Workouts
Friday 3/26/21 @ 10:38 PM
✅
238
kj
65
rpm
50
%
18
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Monday 8/19/19 @ 10:47 PM
196
kj
80
rpm
40
%
17
mph
Saturday 11/7/20 @ 2:35 PM
204
kj
74
rpm
43
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/6/20 @ 3:23 PM
✅
226
kj
82
rpm
42
%
18
mph
Sunday 9/27/20 @ 5:4 PM
119
kj
44
rpm
41
%
10
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
Thursday 10/1/20 @ 4:6 PM
✅
134
kj
47
rpm
39
%
10
mph
Wednesday 8/5/20 @ 4:13 PM
144
kj
77
rpm
43
%
17
mph
20 min New Tracks Ride
Robin Arzón
View Class
Share
Wednesday 8/5/20 @ 4:15 PM
✅
160
kj
79
rpm
44
%
18
mph
Previous Workouts
alijoceleste
Springfield, MO
4
Beat apelospritz
VS
apelospritz
NorCal gal
10 🔥
Beat alijoceleste
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
238
kj
Friday 3/26/21
196
kj
Monday 8/19/19
30 min The Jess King Experience
Jess King
View Class
Share
204
kj
Saturday 11/7/20
✅
226
kj
Friday 11/6/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
119
kj
Sunday 9/27/20
✅
134
kj
Thursday 10/1/20
20 min New Tracks Ride
Robin Arzón
View Class
Share
144
kj
Wednesday 8/5/20
✅
160
kj
Wednesday 8/5/20
Previous Workouts