Shake and Bake

Workouts

Friday 3/26/21 @ 10:38 PM
✅
238kj
65rpm
50%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Saturday 11/7/20 @ 2:35 PM
204kj
74rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 3:23 PM
✅
226kj
82rpm
42%
18mph
Sunday 9/27/20 @ 5:4 PM
119kj
44rpm
41%
10mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 10/1/20 @ 4:6 PM
✅
134kj
47rpm
39%
10mph
Wednesday 8/5/20 @ 4:13 PM
144kj
77rpm
43%
17mph
20 min New Tracks Ride
Robin Arzón
Wednesday 8/5/20 @ 4:15 PM
✅
160kj
79rpm
44%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 238 kj
Friday 3/26/21
196 kj
Monday 8/19/19
30 min The Jess King Experience
Jess King
204 kj
Saturday 11/7/20
✅ 226 kj
Friday 11/6/20
30 min Bike Bootcamp: Full Body
Robin Arzón
119 kj
Sunday 9/27/20
✅ 134 kj
Thursday 10/1/20
20 min New Tracks Ride
Robin Arzón
144 kj
Wednesday 8/5/20
✅ 160 kj
Wednesday 8/5/20