Shake and Bake
Workouts
Sunday 11/26/23 @ 3:47 PM
220kj
72rpm
37%
14mph
Tuesday 11/28/23 @ 11:11 PM
✅
319kj
74rpm
42%
17mph
Sunday 6/14/20 @ 2:44 PM
330kj
79rpm
38%
16mph
Wednesday 8/16/23 @ 10:3 PM
✅
382kj
77rpm
40%
16mph
Thursday 8/3/23 @ 1:21 PM
246kj
78rpm
37%
15mph
Wednesday 8/2/23 @ 10:23 PM
✅
256kj
77rpm
36%
15mph
Monday 9/7/20 @ 2:0 PM
258kj
77rpm
38%
15mph
Tuesday 7/25/23 @ 8:37 PM
✅
305kj
74rpm
39%
16mph
Monday 7/10/23 @ 12:6 AM
231kj
75rpm
37%
15mph
Tuesday 7/4/23 @ 2:20 PM
✅
289kj
73rpm
39%
16mph
Friday 7/7/23 @ 12:43 PM
229kj
78rpm
36%
15mph
Sunday 7/2/23 @ 1:28 PM
✅
294kj
78rpm
40%
16mph
Sunday 7/2/23 @ 4:26 PM
225kj
78rpm
35%
15mph
Monday 6/26/23 @ 10:29 PM
✅
295kj
76rpm
39%
16mph
Saturday 6/24/23 @ 4:37 PM
202kj
77rpm
35%
14mph
Monday 6/19/23 @ 10:8 PM
✅
298kj
81rpm
39%
17mph
Saturday 5/13/23 @ 1:8 PM
280kj
80rpm
34%
15mph
Monday 4/17/23 @ 7:47 PM
✅
429kj
81rpm
41%
17mph
Sunday 10/25/20 @ 10:16 PM
247kj
83rpm
36%
16mph
Thursday 4/20/23 @ 11:13 AM
✅
320kj
84rpm
39%
17mph
Workouts
330
kj
Sunday 6/14/20
229
kj
Friday 7/7/23
202
kj
Saturday 6/24/23
280
kj
Saturday 5/13/23
247
kj
Sunday 10/25/20