Shake and Bake
Workouts
Saturday 9/16/23 @ 3:54 PM
✅
156kj
79rpm
36%
15mph
Friday 8/25/23 @ 8:49 AM
149kj
64rpm
41%
15mph
Friday 12/25/20 @ 6:20 PM
✅
107kj
72rpm
40%
15mph
Friday 12/25/20 @ 10:54 AM
67kj
50rpm
43%
13mph
Monday 12/21/20 @ 12:10 PM
✅
102kj
77rpm
37%
15mph
Sunday 12/20/20 @ 7:38 PM
54kj
50rpm
39%
11mph
Sunday 10/4/20 @ 2:30 PM
✅
182kj
75rpm
41%
16mph
Sunday 2/2/20 @ 4:6 PM
89kj
69rpm
32%
12mph
Tuesday 3/3/20 @ 11:5 PM
✅
186kj
70rpm
44%
16mph
Tuesday 3/3/20 @ 1:50 PM
121kj
65rpm
38%
14mph
Wednesday 2/5/20 @ 2:53 PM
✅
138kj
53rpm
44%
12mph
Tuesday 2/4/20 @ 10:53 AM
26kj
82rpm
0%
6mph
Monday 11/25/19 @ 2:27 PM
✅
125kj
68rpm
44%
16mph
Tuesday 11/26/19 @ 8:21 PM
29kj
70rpm
22%
8mph
Sunday 11/17/19 @ 4:39 PM
✅
280kj
70rpm
44%
16mph
Sunday 11/17/19 @ 4:38 PM
230kj
70rpm
40%
15mph
Sunday 6/30/19 @ 2:47 PM
✅
168kj
71rpm
41%
16mph
Tuesday 7/2/19 @ 11:5 AM
44kj
76rpm
20%
8mph
Monday 5/6/19 @ 9:38 PM
✅
161kj
63rpm
43%
15mph
Sunday 5/5/19 @ 12:25 PM
7kj
66rpm
23%
8mph
Workouts
149
kj
Friday 8/25/23
121
kj
Tuesday 3/3/20
26
kj
Tuesday 2/4/20