Shake and Bake

Workouts

Wednesday 3/29/23 @ 11:32 AM
211kj
62rpm
41%
13mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 4/12/23 @ 12:54 PM
✅
348kj
73rpm
52%
17mph

Workouts

45 min Intervals & Arms Ride
Denis Morton
211 kj
Wednesday 3/29/23
✅ 348 kj
Wednesday 4/12/23