Shake and Bake
Workouts
Thursday 4/6/23 @ 2:53 PM
163kj
69rpm
41%
15mph
Friday 9/24/21 @ 11:49 AM
✅
265kj
77rpm
47%
19mph
Monday 12/7/20 @ 4:16 PM
178kj
73rpm
42%
16mph
Monday 12/7/20 @ 1:44 PM
✅
347kj
72rpm
55%
21mph
Saturday 10/31/20 @ 5:20 PM
182kj
70rpm
43%
16mph
Saturday 10/31/20 @ 1:28 PM
✅
329kj
71rpm
54%
21mph
Monday 5/4/20 @ 12:1 AM
311kj
78rpm
35%
15mph
Sunday 5/3/20 @ 12:22 PM
✅
672kj
77rpm
51%
21mph
Tuesday 3/3/20 @ 11:5 PM
186kj
70rpm
44%
16mph
Tuesday 4/21/20 @ 11:59 AM
✅
325kj
79rpm
50%
20mph
Saturday 3/21/20 @ 2:28 PM
262kj
69rpm
42%
16mph
Sunday 3/22/20 @ 12:4 PM
✅
448kj
80rpm
48%
20mph
Wednesday 2/5/20 @ 1:22 AM
172kj
68rpm
43%
16mph
Thursday 2/6/20 @ 1:25 PM
✅
319kj
81rpm
49%
20mph
Saturday 11/16/19 @ 3:14 PM
143kj
57rpm
41%
12mph
Friday 11/15/19 @ 5:31 PM
✅
167kj
81rpm
42%
18mph
Sunday 6/2/19 @ 3:50 PM
186kj
74rpm
42%
16mph
Wednesday 5/29/19 @ 9:34 AM
✅
355kj
75rpm
53%
21mph
Workouts
163
kj
Thursday 4/6/23
182
kj
Saturday 10/31/20
186
kj
Tuesday 3/3/20
143
kj
Saturday 11/16/19