Shake and Bake

Workouts

Saturday 9/2/23 @ 4:32 PM
142kj
54rpm
46%
15mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 4/7/20 @ 6:19 PM
✅
221kj
73rpm
46%
17mph
Friday 1/8/21 @ 12:16 AM
136kj
55rpm
46%
14mph
30 min Madonna Ride
Robin Arzón
Wednesday 6/3/20 @ 10:26 PM
✅
231kj
78rpm
45%
18mph
Thursday 8/6/20 @ 2:46 PM
181kj
69rpm
43%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 8:21 PM
✅
223kj
75rpm
44%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
142 kj
Saturday 9/2/23
✅ 221 kj
Tuesday 4/7/20
30 min Madonna Ride
Robin Arzón
136 kj
Friday 1/8/21
✅ 231 kj
Wednesday 6/3/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
181 kj
Thursday 8/6/20
✅ 223 kj
Wednesday 8/5/20