Shake and Bake
Workouts
Tuesday 8/22/23 @ 2:5 AM
157kj
60rpm
44%
15mph
Friday 9/8/23 @ 12:49 PM
✅
204kj
83rpm
39%
17mph
Monday 8/19/19 @ 10:47 AM
153kj
72rpm
38%
15mph
Tuesday 11/29/22 @ 2:5 PM
✅
187kj
81rpm
39%
16mph
Wednesday 8/12/20 @ 11:19 PM
206kj
66rpm
47%
17mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Wednesday 3/3/21 @ 1:55 AM
168kj
54rpm
43%
13mph
Saturday 9/28/19 @ 1:54 PM
✅
349kj
83rpm
43%
18mph
Tuesday 10/20/20 @ 12:39 PM
168kj
64rpm
44%
15mph
Friday 10/30/20 @ 2:27 PM
✅
209kj
75rpm
43%
17mph
Sunday 8/23/20 @ 5:45 PM
178kj
61rpm
46%
16mph
Saturday 7/4/20 @ 4:7 PM
✅
246kj
77rpm
46%
18mph
Monday 7/20/20 @ 1:37 AM
175kj
75rpm
40%
16mph
Thursday 7/30/20 @ 2:9 PM
✅
236kj
81rpm
44%
18mph
Sunday 6/21/20 @ 3:26 PM
124kj
64rpm
39%
13mph
Saturday 2/8/20 @ 4:13 PM
✅
177kj
83rpm
38%
16mph
Sunday 4/12/20 @ 1:42 PM
277kj
50rpm
44%
13mph
Sunday 2/9/20 @ 2:58 PM
✅
392kj
77rpm
42%
17mph
Tuesday 9/10/19 @ 10:18 AM
121kj
72rpm
41%
16mph
Monday 9/9/19 @ 1:53 PM
✅
150kj
88rpm
40%
18mph
Workouts
153
kj
Monday 8/19/19
168
kj
Wednesday 3/3/21