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Shake and Bake
alifrmthevalley
SoCal 🌴
4
Beat createyourhappy
VS
createyourhappy
Kentucky
9 🔥
Beat alifrmthevalley
Workouts
Previous Workouts
Wednesday 1/18/23 @ 5:9 AM
124
kj
87
rpm
30
%
14
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 1:59 PM
✅
134
kj
73
rpm
37
%
14
mph
Wednesday 11/25/20 @ 8:7 PM
186
kj
79
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/18/20 @ 1:0 PM
✅
192
kj
69
rpm
37
%
14
mph
Monday 11/9/20 @ 10:32 PM
175
kj
88
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 2:27 PM
✅
199
kj
74
rpm
37
%
14
mph
Previous Workouts
alifrmthevalley
SoCal 🌴
4
Beat createyourhappy
VS
createyourhappy
Kentucky
9 🔥
Beat alifrmthevalley
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Wednesday 1/18/23
✅
134
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
186
kj
Wednesday 11/25/20
✅
192
kj
Wednesday 11/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
175
kj
Monday 11/9/20
✅
199
kj
Monday 11/9/20
Previous Workouts