Shake and Bake

Workouts

Wednesday 2/24/21 @ 1:22 AM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 5:5 PM
✅
92kj
78rpm
36%
14mph
Saturday 1/4/20 @ 9:3 PM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/9/21 @ 8:5 PM
✅
141kj
77rpm
37%
15mph
Wednesday 12/16/20 @ 12:24 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 5:12 PM
✅
112kj
73rpm
34%
13mph
Monday 3/2/20 @ 11:33 AM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/14/20 @ 6:5 PM
✅
132kj
71rpm
37%
14mph
Wednesday 9/23/20 @ 11:9 PM
kj
rpm
%
0mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Wednesday 9/30/20 @ 6:49 PM
✅
91kj
45rpm
36%
9mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
kj
Wednesday 2/24/21
✅ 92 kj
Saturday 1/16/21
30 min Lizzo Ride
Robin Arzón
kj
Saturday 1/4/20
✅ 141 kj
Saturday 1/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 112 kj
Tuesday 12/22/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Monday 3/2/20
✅ 132 kj
Saturday 11/14/20
30 min Bike Bootcamp: Full Body
Robin Arzón
kj
Wednesday 9/23/20
✅ 91 kj
Wednesday 9/30/20