Shake and Bake
Workouts
Saturday 11/5/22 @ 11:37 PM
✅
147kj
67rpm
41%
15mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 5:6 PM
✅
246kj
77rpm
45%
18mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 11:23 PM
✅
176kj
74rpm
49%
19mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 11:45 PM
✅
160kj
72rpm
48%
18mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 5:57 PM
✅
150kj
69rpm
48%
17mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 11:36 PM
✅
239kj
80rpm
43%
18mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 5:15 PM
✅
142kj
40rpm
46%
10mph
Wednesday 9/23/20 @ 3:22 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 11:27 PM
✅
274kj
74rpm
49%
19mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 7:23 PM
✅
242kj
77rpm
45%
18mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Sunday 5/17/20 @ 11:31 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph