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Shake and Bake
alie_cat
LEX KY
12 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
11
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
Saturday 8/24/19 @ 1:57 PM
✅
275
kj
68
rpm
40
%
14
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 4/4/20 @ 1:14 PM
222
kj
77
rpm
32
%
13
mph
Monday 4/12/21 @ 6:0 PM
✅
99
kj
71
rpm
39
%
15
mph
20 min Reflection Ride
Christine D'Ercole
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Wednesday 5/12/21 @ 9:16 AM
62
kj
73
rpm
29
%
11
mph
Thursday 8/27/20 @ 9:55 PM
✅
189
kj
61
rpm
48
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 8/27/20 @ 10:5 PM
kj
rpm
%
0
mph
Monday 4/6/20 @ 11:0 PM
✅
160
kj
65
rpm
43
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/29/19 @ 9:54 PM
156
kj
74
rpm
38
%
15
mph
Wednesday 4/22/20 @ 10:29 PM
134
kj
66
rpm
40
%
14
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 10:0 PM
✅
180
kj
72
rpm
42
%
16
mph
Saturday 3/21/20 @ 1:59 PM
213
kj
60
rpm
43
%
15
mph
45 min Epic Sing Along Ride
Jenn Sherman
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Saturday 3/21/20 @ 1:55 PM
✅
286
kj
0
rpm
0
%
0
mph
Tuesday 3/3/20 @ 4:12 PM
✅
130
kj
62
rpm
41
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 1/22/20 @ 11:51 PM
kj
rpm
%
0
mph
Saturday 5/18/19 @ 7:44 PM
126
kj
65
rpm
40
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 5/26/19 @ 6:27 PM
✅
167
kj
75
rpm
39
%
16
mph
Wednesday 5/1/19 @ 8:51 PM
✅
198
kj
64
rpm
40
%
14
mph
45 min Mantra Ride
Christine D'Ercole
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Friday 2/1/19 @ 10:57 PM
184
kj
71
rpm
36
%
14
mph
Thursday 4/4/19 @ 1:53 PM
70
kj
72
rpm
33
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/8/19 @ 12:25 AM
✅
106
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
alie_cat
LEX KY
12 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
11
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
275
kj
Saturday 8/24/19
222
kj
Saturday 4/4/20
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
99
kj
Monday 4/12/21
62
kj
Wednesday 5/12/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Thursday 8/27/20
kj
Thursday 8/27/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Monday 4/6/20
156
kj
Friday 11/29/19
30 min JLO Ride
Jess & Robin
View Class
Share
134
kj
Wednesday 4/22/20
✅
180
kj
Tuesday 10/15/19
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
213
kj
Saturday 3/21/20
✅
286
kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
130
kj
Tuesday 3/3/20
kj
Wednesday 1/22/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
126
kj
Saturday 5/18/19
✅
167
kj
Sunday 5/26/19
45 min Mantra Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Wednesday 5/1/19
184
kj
Friday 2/1/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
70
kj
Thursday 4/4/19
✅
106
kj
Monday 4/8/19
Previous Workouts
Next Workouts