Shake and Bake

Workouts

Friday 10/14/22 @ 3:13 PM
127kj
56rpm
44%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 8:26 PM
✅
152kj
72rpm
39%
15mph
Friday 1/1/21 @ 7:0 PM
✅
170kj
63rpm
45%
16mph
30 min 70s Ride
Hannah Corbin
Wednesday 1/13/21 @ 9:4 PM
138kj
67rpm
40%
14mph
Sunday 12/27/20 @ 3:59 PM
159kj
63rpm
44%
15mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 3:41 PM
✅
168kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 12:29 AM
✅
170kj
64rpm
45%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 12:24 PM
136kj
78rpm
35%
14mph
Wednesday 4/15/20 @ 4:59 PM
✅
171kj
64rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/5/19 @ 3:41 PM
112kj
71rpm
34%
13mph
Friday 3/20/20 @ 6:47 PM
✅
163kj
58rpm
47%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 4:30 PM
146kj
73rpm
38%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
127 kj
Friday 10/14/22
✅ 152 kj
Thursday 7/21/22
30 min 70s Ride
Hannah Corbin
✅ 170 kj
Friday 1/1/21
138 kj
Wednesday 1/13/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
159 kj
Sunday 12/27/20
✅ 168 kj
Friday 12/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 170 kj
Wednesday 12/16/20
136 kj
Wednesday 12/23/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 171 kj
Wednesday 4/15/20
112 kj
Saturday 1/5/19
30 min Live DJ Ride
Cody Rigsby
✅ 163 kj
Friday 3/20/20
146 kj
Saturday 3/14/20