Shake and Bake
Workouts
Wednesday 1/27/21 @ 7:59 PM
✅
81kj
64rpm
43%
15mph
Sunday 1/10/21 @ 7:33 PM
73kj
64rpm
42%
15mph
Thursday 12/10/20 @ 6:59 PM
✅
177kj
69rpm
43%
16mph
Saturday 12/12/20 @ 7:20 PM
160kj
78rpm
37%
15mph
Wednesday 11/4/20 @ 4:59 PM
✅
105kj
68rpm
42%
15mph
Sunday 11/8/20 @ 9:22 PM
100kj
79rpm
36%
15mph
Monday 10/12/20 @ 7:3 PM
125kj
61rpm
41%
14mph
Friday 10/9/20 @ 8:24 PM
✅
174kj
78rpm
39%
16mph
Thursday 9/10/20 @ 3:28 PM
✅
177kj
61rpm
47%
16mph
Monday 10/12/20 @ 4:13 PM
164kj
75rpm
39%
15mph
Saturday 9/19/20 @ 4:30 PM
85kj
37rpm
43%
8mph
Sunday 9/20/20 @ 12:45 PM
✅
107kj
44rpm
41%
9mph
Sunday 3/8/20 @ 4:43 PM
263kj
64rpm
40%
14mph
Saturday 9/19/20 @ 3:0 PM
✅
343kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 4:58 PM
145kj
64rpm
42%
15mph
Tuesday 9/1/20 @ 9:21 PM
✅
180kj
78rpm
40%
16mph
Friday 7/31/20 @ 5:59 PM
✅
75kj
71rpm
35%
13mph
Friday 4/17/20 @ 7:56 PM
69kj
77rpm
31%
13mph
Tuesday 12/31/19 @ 2:27 PM
✅
122kj
60rpm
41%
14mph
Tuesday 12/31/19 @ 2:5 PM
120kj
64rpm
38%
13mph
Workouts
100
kj
Sunday 11/8/20
85
kj
Saturday 9/19/20
263
kj
Sunday 3/8/20
120
kj
Tuesday 12/31/19