Shake and Bake
Workouts
Tuesday 3/31/20 @ 6:43 PM
140kj
63rpm
42%
14mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Saturday 4/25/20 @ 1:49 PM
34kj
70rpm
35%
13mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Monday 4/6/20 @ 11:0 PM
✅
160kj
65rpm
43%
15mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 6:0 PM
164kj
64rpm
44%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Saturday 4/25/20 @ 2:41 PM
60kj
70rpm
36%
14mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
Monday 4/13/20 @ 8:39 PM
141kj
62rpm
42%
14mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Wednesday 3/4/20 @ 8:55 PM
49kj
57rpm
46%
15mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Thursday 3/19/20 @ 8:22 PM
✅
135kj
63rpm
41%
14mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 5:19 PM
95kj
64rpm
41%
15mph
Thursday 1/2/20 @ 2:44 PM
✅
142kj
84rpm
39%
17mph
Sunday 10/20/19 @ 3:53 PM
✅
166kj
62rpm
41%
14mph
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Workouts
164
kj
Thursday 6/25/20