Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:28 PM
✅
171kj
59rpm
47%
16mph
30 min Hamilton Ride
Robin Arzón
Friday 5/21/21 @ 10:17 PM
154kj
69rpm
40%
15mph
Wednesday 1/27/21 @ 7:59 PM
81kj
64rpm
43%
15mph
15 min 90s Ride
Cody Rigsby
Friday 1/15/21 @ 8:35 PM
✅
85kj
69rpm
42%
16mph
Thursday 12/17/20 @ 6:59 PM
100kj
66rpm
42%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 12:43 AM
✅
101kj
72rpm
39%
15mph
Sunday 9/13/20 @ 2:59 PM
✅
152kj
61rpm
44%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 8:1 PM
143kj
67rpm
39%
14mph
Thursday 9/10/20 @ 3:28 PM
✅
177kj
61rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 9:40 PM
146kj
71rpm
39%
15mph
Saturday 3/14/20 @ 8:20 PM
92kj
63rpm
42%
14mph
20 min Pop Ride
Cody Rigsby
Friday 3/13/20 @ 12:22 AM
✅
95kj
71rpm
38%
14mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 1/4/20 @ 8:32 PM
✅
134kj
68rpm
38%
14mph
Wednesday 12/4/19 @ 4:56 PM
75kj
67rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 10/27/19 @ 4:15 PM
✅
87kj
73rpm
36%
14mph
Thursday 6/13/19 @ 2:15 PM
135kj
65rpm
41%
14mph
30 min Groove Ride
Cody Rigsby
Friday 6/14/19 @ 6:50 PM
✅
146kj
71rpm
38%
14mph
Thursday 5/16/19 @ 10:8 PM
✅
143kj
67rpm
40%
15mph
30 min Show Up Ride
Cody Rigsby
Tuesday 5/14/19 @ 11:37 PM
139kj
66rpm
39%
14mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 171 kj
Wednesday 10/14/20
154 kj
Friday 5/21/21
15 min 90s Ride
Cody Rigsby
81 kj
Wednesday 1/27/21
✅ 85 kj
Friday 1/15/21
20 min Year of Yes Ride
Robin Arzón
100 kj
Thursday 12/17/20
✅ 101 kj
Tuesday 12/15/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 152 kj
Sunday 9/13/20
143 kj
Monday 5/6/19
30 min XOXO, Cody
Cody Rigsby
✅ 177 kj
Thursday 9/10/20
146 kj
Friday 9/11/20
20 min Pop Ride
Cody Rigsby
92 kj
Saturday 3/14/20
✅ 95 kj
Friday 3/13/20
30 min Best of the Decade Ride
Cody Rigsby
122 kj
Tuesday 12/31/19
✅ 134 kj
Saturday 1/4/20
20 min Pop Ride
Cody Rigsby
75 kj
Wednesday 12/4/19
✅ 87 kj
Sunday 10/27/19
30 min Groove Ride
Cody Rigsby
135 kj
Thursday 6/13/19
✅ 146 kj
Friday 6/14/19
30 min Show Up Ride
Cody Rigsby
✅ 143 kj
Thursday 5/16/19
139 kj
Tuesday 5/14/19