Shake and Bake
Workouts
Thursday 1/7/21 @ 8:55 PM
175kj
73rpm
41%
16mph
Saturday 1/2/21 @ 4:50 PM
✅
250kj
77rpm
45%
18mph
Tuesday 11/3/20 @ 1:30 PM
95kj
71rpm
41%
16mph
Monday 10/26/20 @ 10:56 PM
✅
170kj
78rpm
46%
18mph
Wednesday 10/21/20 @ 7:42 PM
70kj
83rpm
36%
15mph
Sunday 9/27/20 @ 6:59 PM
✅
154kj
79rpm
44%
18mph
Wednesday 9/16/20 @ 5:21 PM
83kj
37rpm
35%
7mph
Monday 9/21/20 @ 4:1 PM
✅
118kj
40rpm
24%
9mph
Saturday 6/27/20 @ 11:37 AM
174kj
81rpm
38%
16mph
Wednesday 6/17/20 @ 2:14 AM
✅
264kj
84rpm
44%
19mph
Tuesday 5/12/20 @ 11:55 AM
172kj
81rpm
38%
16mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Tuesday 4/28/20 @ 4:53 PM
127kj
85rpm
38%
16mph
Tuesday 4/21/20 @ 1:28 AM
✅
158kj
83rpm
42%
18mph
Thursday 4/9/20 @ 8:26 PM
53kj
82rpm
36%
15mph
Monday 3/9/20 @ 7:43 PM
✅
63kj
84rpm
38%
16mph
Saturday 4/4/20 @ 3:8 PM
58kj
83rpm
37%
16mph
Saturday 3/7/20 @ 7:11 PM
✅
64kj
85rpm
37%
16mph
Thursday 1/30/20 @ 5:56 PM
229kj
79rpm
44%
18mph
Friday 4/3/20 @ 11:1 PM
✅
237kj
80rpm
44%
18mph
Workouts
83
kj
Wednesday 9/16/20