Shake and Bake
Workouts
Sunday 7/11/21 @ 10:59 AM
173kj
79rpm
40%
16mph
Saturday 7/10/21 @ 12:6 PM
✅
194kj
78rpm
41%
17mph
Thursday 1/28/21 @ 12:12 PM
220kj
86rpm
34%
15mph
Wednesday 6/3/20 @ 2:52 PM
✅
269kj
80rpm
39%
16mph
Wednesday 12/23/20 @ 4:28 PM
✅
153kj
80rpm
36%
15mph
Sunday 12/27/20 @ 5:50 PM
145kj
67rpm
40%
15mph
Monday 10/5/20 @ 1:10 PM
✅
43kj
89rpm
31%
14mph
Friday 9/4/20 @ 6:57 PM
41kj
64rpm
39%
14mph
Wednesday 12/18/19 @ 1:48 PM
138kj
79rpm
35%
14mph
Friday 11/1/19 @ 3:28 PM
✅
215kj
81rpm
41%
17mph
Thursday 1/10/19 @ 5:21 PM
169kj
73rpm
41%
16mph
Monday 1/14/19 @ 11:21 PM
✅
199kj
73rpm
43%
17mph
Friday 1/4/19 @ 10:58 AM
178kj
70rpm
35%
13mph
Friday 1/4/19 @ 7:16 PM
✅
267kj
76rpm
38%
15mph
Workouts
220
kj
Thursday 1/28/21