Shake and Bake
VS
Workouts
Monday 5/10/21 @ 10:31 AM
229kj
85rpm
35%
15mph
Monday 2/15/21 @ 9:52 PM
✅
329kj
82rpm
43%
17mph
Tuesday 3/16/21 @ 11:47 AM
69kj
88rpm
32%
15mph
Monday 3/15/21 @ 11:0 PM
✅
78kj
89rpm
36%
15mph
Monday 1/25/21 @ 12:53 PM
231kj
83rpm
35%
15mph
Friday 1/22/21 @ 6:10 PM
✅
368kj
83rpm
44%
18mph
Monday 1/18/21 @ 11:17 AM
212kj
85rpm
33%
15mph
Saturday 12/19/20 @ 9:11 PM
✅
343kj
86rpm
41%
18mph
Thursday 1/14/21 @ 11:56 AM
209kj
86rpm
33%
14mph
Wednesday 9/2/20 @ 8:57 PM
✅
329kj
87rpm
39%
18mph
Sunday 12/27/20 @ 4:42 PM
99kj
77rpm
37%
15mph
Saturday 1/2/21 @ 5:16 PM
✅
146kj
85rpm
42%
17mph
Wednesday 12/2/20 @ 11:55 AM
146kj
76rpm
37%
15mph
Monday 11/30/20 @ 9:55 PM
✅
226kj
78rpm
43%
18mph
Wednesday 11/11/20 @ 11:54 AM
182kj
80rpm
33%
14mph
Friday 11/27/20 @ 5:34 PM
✅
334kj
82rpm
46%
18mph
Thursday 10/8/20 @ 11:15 AM
131kj
79rpm
35%
14mph
Wednesday 10/7/20 @ 10:36 PM
✅
242kj
84rpm
42%
18mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
Thursday 11/22/18 @ 3:22 PM
✅
375kj
83rpm
43%
18mph
aliciasupermom
ROC NY
0
VS
bossladyhtk
Huntington Beach
55
🔥
Workouts
229
kj
Monday 5/10/21
212
kj
Monday 1/18/21
209
kj
Thursday 1/14/21
146
kj
Wednesday 12/2/20
182
kj
Wednesday 11/11/20
179
kj
Thursday 11/22/18