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Shake and Bake
aliciasupermom
ROC NY
8 🔥
Beat beeinrdb
VS
beeinrdb
PSG!
6
Beat aliciasupermom
Workouts
Previous Workouts
Saturday 10/31/20 @ 11:57 AM
✅
125
kj
83
rpm
32
%
14
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0
mph
Monday 6/14/21 @ 11:0 AM
✅
164
kj
85
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 1/3/23 @ 11:18 AM
92
kj
72
rpm
36
%
14
mph
Sunday 1/31/21 @ 6:14 PM
✅
281
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/13/19 @ 12:10 PM
147
kj
45
rpm
36
%
9
mph
Tuesday 1/22/19 @ 2:32 PM
22
kj
62
rpm
30
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 7:38 PM
✅
28
kj
75
rpm
29
%
12
mph
Previous Workouts
aliciasupermom
ROC NY
8 🔥
Beat beeinrdb
VS
beeinrdb
PSG!
6
Beat aliciasupermom
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
125
kj
Saturday 10/31/20
kj
Saturday 1/21/23
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
164
kj
Monday 6/14/21
92
kj
Tuesday 1/3/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
281
kj
Sunday 1/31/21
147
kj
Wednesday 11/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
22
kj
Tuesday 1/22/19
✅
28
kj
Wednesday 6/19/19
Previous Workouts