Shake and Bake

Workouts

Saturday 11/28/20 @ 5:29 PM
103kj
83rpm
35%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 12/7/20 @ 11:46 PM
✅
133kj
85rpm
39%
17mph
Wednesday 1/2/19 @ 5:21 PM
156kj
73rpm
39%
15mph
30 min Groove Ride
Cody Rigsby
Wednesday 1/16/19 @ 11:31 PM
✅
234kj
85rpm
42%
18mph
Monday 12/31/18 @ 12:43 AM
47kj
71rpm
34%
13mph
20 min Low Impact Ride
Cody Rigsby
Friday 11/16/18 @ 1:48 AM
✅
146kj
90rpm
39%
18mph
Sunday 11/25/18 @ 9:49 PM
82kj
69rpm
36%
13mph
45 min Live DJ Ride
Cody Rigsby
Sunday 11/25/18 @ 9:52 PM
✅
390kj
79rpm
46%
19mph
Monday 11/19/18 @ 12:33 AM
126kj
69rpm
37%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 10:48 PM
✅
238kj
85rpm
42%
18mph

Workouts

20 min 2000s Ride
Cody Rigsby
103 kj
Saturday 11/28/20
✅ 133 kj
Monday 12/7/20
30 min Groove Ride
Cody Rigsby
156 kj
Wednesday 1/2/19
✅ 234 kj
Wednesday 1/16/19
20 min Low Impact Ride
Cody Rigsby
47 kj
Monday 12/31/18
✅ 146 kj
Friday 11/16/18
45 min Live DJ Ride
Cody Rigsby
82 kj
Sunday 11/25/18
✅ 390 kj
Sunday 11/25/18
30 min The Greatest Showman Ride
Robin Arzón
126 kj
Monday 11/19/18
✅ 238 kj
Tuesday 11/20/18