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Shake and Bake
aliciasupermom
ROC NY
5
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
20 🔥
Beat aliciasupermom
Workouts
Previous Workouts
Next Workouts
Monday 5/3/21 @ 10:43 AM
178
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 5/3/21 @ 12:36 PM
✅
182
kj
73
rpm
42
%
16
mph
Tuesday 4/6/21 @ 11:24 AM
166
kj
84
rpm
36
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:26 PM
✅
174
kj
79
rpm
38
%
16
mph
Friday 2/5/21 @ 12:4 PM
✅
167
kj
79
rpm
38
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:27 AM
111
kj
71
rpm
34
%
13
mph
Wednesday 11/25/20 @ 12:27 PM
✅
150
kj
79
rpm
36
%
15
mph
30 min 80s Ride
Denis Morton
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Saturday 11/21/20 @ 12:29 AM
122
kj
67
rpm
37
%
14
mph
Tuesday 10/13/20 @ 11:21 PM
134
kj
70
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/13/20 @ 11:21 PM
✅
197
kj
75
rpm
42
%
17
mph
Wednesday 4/22/20 @ 1:56 PM
138
kj
67
rpm
40
%
14
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 5/21/20 @ 12:13 PM
✅
164
kj
76
rpm
39
%
15
mph
Wednesday 12/26/18 @ 11:18 PM
139
kj
77
rpm
36
%
14
mph
30 min Low Impact Ride
Alex Toussaint
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Saturday 1/26/19 @ 4:44 PM
✅
152
kj
76
rpm
37
%
15
mph
Wednesday 12/19/18 @ 4:26 PM
146
kj
75
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 1/6/19 @ 4:40 PM
✅
183
kj
78
rpm
41
%
16
mph
Monday 12/31/18 @ 12:43 AM
47
kj
71
rpm
34
%
13
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 11/17/18 @ 7:16 PM
✅
113
kj
81
rpm
36
%
15
mph
Thursday 11/22/18 @ 3:19 PM
179
kj
71
rpm
36
%
13
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 3:21 PM
✅
209
kj
73
rpm
37
%
14
mph
Previous Workouts
Next Workouts
aliciasupermom
ROC NY
5
Beat amspinshou
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
20 🔥
Beat aliciasupermom
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
178
kj
Monday 5/3/21
✅
182
kj
Monday 5/3/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
166
kj
Tuesday 4/6/21
✅
174
kj
Wednesday 3/31/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
167
kj
Friday 2/5/21
111
kj
Thursday 2/4/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
150
kj
Wednesday 11/25/20
122
kj
Saturday 11/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
134
kj
Tuesday 10/13/20
✅
197
kj
Tuesday 10/13/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
138
kj
Wednesday 4/22/20
✅
164
kj
Thursday 5/21/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
139
kj
Wednesday 12/26/18
✅
152
kj
Saturday 1/26/19
30 min Pop Ride
Cody Rigsby
View Class
Share
146
kj
Wednesday 12/19/18
✅
183
kj
Sunday 1/6/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
47
kj
Monday 12/31/18
✅
113
kj
Saturday 11/17/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
179
kj
Thursday 11/22/18
✅
209
kj
Thursday 11/22/18
Previous Workouts
Next Workouts