Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:40 AM
159kj
92rpm
33%
15mph
Friday 7/2/21 @ 11:20 PM
✅
206kj
78rpm
42%
17mph
Friday 4/23/21 @ 10:58 AM
306kj
89rpm
33%
15mph
Sunday 6/27/21 @ 1:31 AM
✅
412kj
77rpm
42%
17mph
Monday 3/15/21 @ 11:2 AM
238kj
86rpm
35%
15mph
Thursday 6/10/21 @ 12:48 AM
✅
299kj
84rpm
39%
17mph
Friday 6/4/21 @ 10:56 AM
144kj
85rpm
34%
15mph
Friday 6/4/21 @ 10:45 PM
✅
197kj
82rpm
40%
17mph
Wednesday 4/7/21 @ 11:26 AM
157kj
79rpm
37%
15mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Sunday 1/10/21 @ 3:39 PM
155kj
84rpm
35%
15mph
Thursday 12/3/20 @ 2:51 AM
✅
251kj
86rpm
42%
18mph
Friday 12/11/20 @ 12:2 PM
151kj
82rpm
35%
15mph
Tuesday 12/15/20 @ 2:23 AM
✅
251kj
81rpm
44%
18mph
Wednesday 4/22/20 @ 1:56 PM
138kj
67rpm
40%
14mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Wednesday 11/27/19 @ 6:14 PM
85kj
65rpm
39%
13mph
Sunday 10/6/19 @ 3:42 PM
✅
372kj
82rpm
44%
18mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
Thursday 11/22/18 @ 3:25 PM
✅
321kj
83rpm
41%
17mph
Workouts
159
kj
Wednesday 5/5/21
306
kj
Friday 4/23/21
238
kj
Monday 3/15/21
144
kj
Friday 6/4/21
138
kj
Wednesday 4/22/20
179
kj
Thursday 11/22/18