Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 11:11 AM
334kj
85rpm
35%
15mph
Saturday 3/27/21 @ 11:55 AM
✅
562kj
83rpm
45%
19mph
Tuesday 5/11/21 @ 11:58 AM
153kj
81rpm
35%
15mph
Friday 5/14/21 @ 11:2 PM
✅
244kj
80rpm
44%
18mph
Saturday 5/8/21 @ 12:54 PM
404kj
86rpm
35%
15mph
Saturday 5/8/21 @ 3:0 PM
✅
864kj
88rpm
48%
21mph
Monday 3/22/21 @ 11:0 AM
322kj
89rpm
34%
15mph
Sunday 3/21/21 @ 5:25 PM
✅
486kj
81rpm
43%
18mph
Saturday 2/27/21 @ 12:7 PM
326kj
89rpm
34%
15mph
Saturday 12/12/20 @ 12:59 PM
✅
550kj
82rpm
45%
19mph
Saturday 1/23/21 @ 12:59 PM
276kj
80rpm
35%
14mph
Saturday 1/23/21 @ 12:56 PM
✅
635kj
88rpm
45%
20mph
Friday 1/1/21 @ 2:4 PM
157kj
80rpm
37%
15mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Thursday 12/24/20 @ 12:0 PM
162kj
72rpm
40%
15mph
Tuesday 12/8/20 @ 11:35 PM
✅
221kj
82rpm
44%
19mph
Thursday 10/15/20 @ 10:56 AM
148kj
75rpm
38%
15mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Wednesday 5/20/20 @ 12:57 PM
118kj
49rpm
44%
11mph
Wednesday 5/20/20 @ 12:56 PM
✅
316kj
70rpm
54%
20mph
aliciasupermom
ROC NY
1
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
54
🔥
Workouts
404
kj
Saturday 5/8/21
322
kj
Monday 3/22/21
276
kj
Saturday 1/23/21
157
kj
Friday 1/1/21
118
kj
Wednesday 5/20/20