Shake and Bake
Workouts
Monday 4/19/21 @ 11:58 AM
226kj
87rpm
34%
15mph
Friday 3/19/21 @ 2:10 AM
✅
282kj
58rpm
50%
17mph
Tuesday 4/13/21 @ 12:0 PM
✅
166kj
82rpm
37%
15mph
Friday 4/9/21 @ 3:12 AM
149kj
54rpm
48%
15mph
Thursday 1/21/21 @ 10:30 PM
✅
179kj
84rpm
37%
16mph
Friday 1/22/21 @ 10:20 PM
170kj
60rpm
46%
16mph
Tuesday 12/29/20 @ 12:0 PM
261kj
75rpm
41%
16mph
Sunday 1/3/21 @ 3:58 AM
✅
280kj
61rpm
49%
16mph
Wednesday 12/2/20 @ 12:42 AM
31kj
86rpm
27%
12mph
Wednesday 10/14/20 @ 5:6 AM
✅
35kj
46rpm
46%
13mph
Tuesday 11/3/20 @ 11:57 AM
157kj
81rpm
37%
15mph
Wednesday 11/4/20 @ 9:33 PM
✅
216kj
62rpm
51%
17mph
Wednesday 12/18/19 @ 1:48 PM
138kj
79rpm
35%
14mph
Saturday 11/2/19 @ 4:9 AM
✅
243kj
77rpm
45%
18mph
Wednesday 4/22/20 @ 1:56 PM
138kj
67rpm
40%
14mph
Thursday 4/23/20 @ 12:23 AM
✅
246kj
72rpm
49%
18mph
Friday 1/25/19 @ 10:58 AM
196kj
71rpm
37%
13mph
Friday 1/25/19 @ 10:20 PM
✅
324kj
64rpm
50%
17mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
Saturday 12/1/18 @ 4:24 AM
✅
353kj
64rpm
52%
18mph
Workouts
226
kj
Monday 4/19/21
261
kj
Tuesday 12/29/20
138
kj
Wednesday 12/18/19
138
kj
Wednesday 4/22/20
179
kj
Thursday 11/22/18