Shake and Bake
Workouts
Sunday 7/11/21 @ 10:59 AM
173kj
79rpm
40%
16mph
Saturday 7/10/21 @ 8:54 PM
✅
339kj
81rpm
51%
21mph
Tuesday 5/11/21 @ 11:44 AM
39kj
77rpm
33%
13mph
Wednesday 4/21/21 @ 8:31 PM
✅
57kj
83rpm
36%
16mph
Thursday 3/4/21 @ 12:33 PM
110kj
78rpm
38%
15mph
Tuesday 3/9/21 @ 7:44 PM
✅
183kj
81rpm
46%
19mph
Sunday 12/27/20 @ 5:3 PM
177kj
77rpm
40%
16mph
Tuesday 8/25/20 @ 3:30 PM
✅
329kj
81rpm
49%
21mph
Wednesday 12/16/20 @ 12:27 AM
103kj
73rpm
33%
13mph
Friday 12/18/20 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
Thursday 11/26/20 @ 12:56 PM
225kj
77rpm
37%
15mph
Thursday 11/26/20 @ 12:58 PM
✅
410kj
79rpm
47%
19mph
Wednesday 12/18/19 @ 1:48 PM
138kj
79rpm
35%
14mph
Wednesday 12/4/19 @ 5:34 PM
✅
313kj
152rpm
0%
0mph
Wednesday 12/19/18 @ 4:26 PM
146kj
75rpm
38%
15mph
Sunday 2/3/19 @ 12:44 AM
✅
322kj
159rpm
0%
0mph
Wednesday 1/2/19 @ 5:21 PM
156kj
73rpm
39%
15mph
Thursday 1/3/19 @ 9:38 PM
✅
332kj
159rpm
0%
0mph
Workouts
103
kj
Wednesday 12/16/20
225
kj
Thursday 11/26/20