Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 11:10 AM
142kj
89rpm
32%
15mph
Thursday 1/9/20 @ 7:33 PM
✅
306kj
78rpm
49%
20mph
Tuesday 3/16/21 @ 11:47 AM
69kj
88rpm
32%
15mph
Tuesday 3/9/21 @ 5:10 PM
✅
226kj
92rpm
51%
23mph
Saturday 1/9/21 @ 2:2 PM
124kj
85rpm
31%
14mph
Saturday 1/2/21 @ 5:30 PM
✅
374kj
78rpm
53%
22mph
Sunday 12/27/20 @ 4:42 PM
99kj
77rpm
37%
15mph
Friday 12/18/20 @ 9:57 PM
✅
366kj
78rpm
64%
25mph
Thursday 12/24/20 @ 12:0 PM
162kj
72rpm
40%
15mph
Monday 12/7/20 @ 5:26 PM
✅
331kj
73rpm
52%
20mph
Monday 11/2/20 @ 12:5 PM
243kj
69rpm
42%
15mph
Sunday 11/1/20 @ 3:15 PM
✅
723kj
81rpm
58%
24mph
Thursday 10/15/20 @ 10:56 AM
148kj
75rpm
38%
15mph
Saturday 10/17/20 @ 11:43 PM
✅
452kj
82rpm
56%
23mph
Thursday 10/8/20 @ 11:15 AM
131kj
79rpm
35%
14mph
Tuesday 10/6/20 @ 11:25 PM
✅
513kj
66rpm
69%
24mph
Tuesday 11/27/18 @ 12:59 AM
144kj
74rpm
38%
14mph
Saturday 9/26/20 @ 7:11 PM
✅
591kj
68rpm
72%
26mph
Wednesday 11/20/19 @ 5:25 PM
152kj
61rpm
44%
15mph
Thursday 4/30/20 @ 4:0 PM
✅
502kj
82rpm
58%
24mph
aliciasupermom
ROC NY
1
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
49
🔥
Workouts
142
kj
Wednesday 4/21/21
144
kj
Tuesday 11/27/18