Shake and Bake
Workouts
Thursday 7/8/21 @ 10:59 AM
✅
174kj
89rpm
35%
16mph
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Thursday 6/3/21 @ 11:5 AM
✅
164kj
89rpm
35%
16mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Saturday 3/6/21 @ 2:26 PM
✅
441kj
85rpm
34%
15mph
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Monday 2/22/21 @ 11:55 AM
✅
224kj
87rpm
32%
14mph
Sunday 2/28/21 @ 4:29 PM
219kj
77rpm
31%
14mph
Saturday 2/27/21 @ 12:7 PM
✅
326kj
89rpm
34%
15mph
Saturday 2/27/21 @ 2:55 PM
190kj
69rpm
31%
12mph
Saturday 2/6/21 @ 8:1 PM
✅
387kj
86rpm
35%
15mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Monday 1/25/21 @ 12:53 PM
✅
231kj
83rpm
35%
15mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Monday 1/18/21 @ 11:17 AM
✅
212kj
85rpm
33%
15mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Sunday 10/18/20 @ 3:45 PM
✅
44kj
69rpm
37%
14mph
Sunday 9/27/20 @ 5:54 PM
29kj
79rpm
28%
12mph
Thursday 11/22/18 @ 3:19 PM
179kj
71rpm
36%
13mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Workouts
119
kj
Friday 5/28/21
158
kj
Monday 3/8/21
366
kj
Sunday 3/7/21
269
kj
Saturday 2/6/21
136
kj
Monday 1/18/21