Shake and Bake
Workouts
Saturday 5/29/21 @ 11:31 AM
314kj
78rpm
36%
15mph
Friday 7/5/19 @ 5:50 PM
✅
441kj
76rpm
43%
18mph
Wednesday 1/6/21 @ 12:54 PM
148kj
77rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
208kj
72rpm
45%
17mph
Sunday 1/3/21 @ 1:31 PM
159kj
80rpm
37%
15mph
Monday 2/17/20 @ 12:7 AM
✅
181kj
77rpm
40%
16mph
Friday 1/1/21 @ 2:35 PM
127kj
79rpm
33%
14mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
Friday 1/1/21 @ 2:4 PM
157kj
80rpm
37%
15mph
Friday 1/1/21 @ 12:52 AM
✅
202kj
75rpm
43%
17mph
Wednesday 12/30/20 @ 1:1 PM
204kj
84rpm
33%
14mph
Wednesday 5/29/19 @ 6:31 PM
✅
294kj
78rpm
41%
17mph
Thursday 12/3/20 @ 12:5 PM
288kj
86rpm
33%
15mph
Saturday 11/28/20 @ 4:51 PM
✅
422kj
78rpm
41%
17mph
Sunday 11/29/20 @ 2:1 PM
218kj
83rpm
35%
15mph
Monday 6/8/20 @ 6:7 PM
✅
319kj
78rpm
42%
17mph
Friday 11/20/20 @ 11:58 AM
200kj
80rpm
34%
14mph
Sunday 11/15/20 @ 3:31 PM
✅
322kj
79rpm
41%
17mph
Thursday 10/15/20 @ 10:56 AM
148kj
75rpm
38%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
214kj
79rpm
42%
17mph
Workouts
148
kj
Wednesday 1/6/21
127
kj
Friday 1/1/21
157
kj
Friday 1/1/21
204
kj
Wednesday 12/30/20